Come on gals…we all know how bad PMS can get. We suffer while being either berated for it or teased. This is a serious problem and you can get relief through using acupuncture for PMS. Premenstrual Syndrome (PMS) is a constellation of terribles. We all think we know what its about and if we don’t get all the symptoms the week before we begin to menstruate, we suffer with a few. I don’t know any of us that gets off scott free. Do you?
So…what are we using acupuncture for PMS for…anyhow?
PMS symptoms range from feeling depressed, having anxiety or guilt to cramps, headache, bloating weight gain, or sleep disturbances. There are actually seventeen symptoms you can possibly have. You need to have 5 to technically have PMS. These symptoms can be relatively mild or, in between 2% to 10% of women, these symptoms are incredibly severe.
Is there evidence for using acupuncture for PMS?
In short, yes. There is quite a bit of research that shows that using acupuncture for PMS is effective. There is also individual studies that show that using acupuncture for PMS helps reduce specific symptoms.
- Using acupuncture for PMS can reduce inflammation.
- Using acupuncture for PMS can reduce pain.
- Using acupuncture for PMS can change the chemicals in your brain to induce more happiness.
What is important for us gals is that we can reclaim our health care. We can reclaim our bodies. We don’t have to be mocked or silently suffer because our symptoms don’t seem, “that bad”. What you really want is what we all want. We want to eliminate the physical and psychological symptoms. We don’t want our relationships to collapse because we can’t keep our anger or tears in check. We want to improve our quality of life. Most of all we don’t want the drug we are prescribed to create more problems than it solves. That is why using acupuncture for PMS is key. You get all the help and none of the adverse side effects found in allopathic treatments. Win – Win! Get help today. I did!